- Calories:430 kcal
- Protein:18 g
- Carbohydrates:90 g
- Sugar:22 g
- Salt:5 g
- Energy:1800 kJ
- Fat:10 g
Start by gathering 3 cups of rice, 1 cup of lentils, 1 teaspoon of salt, 3 cups of water, and 1 teaspoon of turmeric. Rinse the rice and lentils separately under cold running water until the water runs clear. Combine the rice, lentils, salt, water, and turmeric in a large bowl. Let the mixture soak for at least 4 hours or overnight to soften the grains and aid in fermentation. Once soaked, drain the mixture and blend it into a smooth batter, adding water as needed to achieve a thick pouring consistency.
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Place a non-stick griddle or skillet over medium heat and lightly grease it with oil or ghee. Once the griddle is hot, pour a ladleful of the batter onto the center. Use the back of the ladle to spread the batter into a round shape, creating a thin pancake. Cook the uttapam for 2-3 minutes until the bottom is golden brown and crisp. Flip the uttapam using a spatula and cook the other side for an additional 2-3 minutes until both sides are evenly cooked.
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Sprinkle finely chopped onions, tomatoes, green chilies, cilantro, and other desired toppings over the cooked uttapam. Gently press the toppings into the surface of the pancake to ensure they adhere. Drizzle a little oil or ghee around the edges of the uttapam to enhance flavor and crispiness. Allow the uttapam to cook for an additional 2 minutes to let the toppings soften slightly and meld with the pancake. The toppings add extra flavor, texture, and visual appeal to the dish.
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Cover the griddle with a lid and let the uttapam cook for an additional 2-3 minutes on low heat. This helps the pancake cook through and allows the toppings to infuse their flavors. Check the edges of the uttapam for crispiness and the center for doneness. Once the uttapam is golden brown on both sides and cooked through, remove it from the griddle. Repeat the process with the remaining batter, adding toppings as desired.
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Serve the hot and crispy uttapam immediately with coconut chutney, sambar, or your favorite condiments. Enjoy the savory flavors and unique textures of this traditional Indian pancake. Uttapam makes a delicious and wholesome breakfast, brunch, or snack that is both gluten-free and vegetarian. Share this flavorful dish with family and friends for a memorable dining experience.
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