- Calories:408 kcal
- Protein:29 g
- Carbohydrates:12 g
- Sugar:6 g
- Salt:1 g
- Energy:1700 kJ
- Fat:34 g
Gather 6 large eggs, 3 slices of bacon, 1/2 cup of shredded cheese, 1/4 cup of milk, 2 tablespoons of chopped bell peppers, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Prepare all ingredients by chopping the bacon, whisking the eggs, and shredding the cheese. Set everything aside for easy access during the cooking process.
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In a skillet over medium heat, cook the chopped bacon until crispy. Remove excess grease, then add the chopped bell peppers and cook until softened. In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture over the bacon and peppers in the skillet. Cook until the edges set, then sprinkle shredded cheese on top. Cover and cook until the eggs are fully set and the cheese is melted.
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Divide the cooked egg mixture into 6 portions and serve hot. Garnish with additional chopped bell peppers, if desired. These sous vide egg bites are perfect for a quick and easy breakfast or snack. Enjoy them fresh from the skillet or pack them for on-the-go meals. The combination of bacon, cheese, and peppers creates a flavorful and satisfying dish that is sure to please your taste buds.
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Store any leftover egg bites in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for a quick and convenient meal. You can also freeze the cooked egg bites for up to 1 month. Thaw in the refrigerator overnight before reheating. Enjoy these delicious egg bites whenever you need a tasty and satisfying dish.
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Each serving of sous vide egg bites contains 408 calories, 29g of protein, 12g of carbohydrates, 6g of sugar, 1g of salt, and 34g of fat. The energy content is 1700 kJ per serving. These egg bites are a nutritious and delicious option for a balanced breakfast or snack.
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